One cup of Costco blueberry bagel is around 235.4 grams and contains approximately 604.0 calories, 19.0 grams of protein, 3.1 grams of fat, and 121.0 grams of carbohydrates.
Costco Blueberry Bagel is a delightful treat that combines the classic bagel with the burst of sweet, juicy blueberries. Made with high-quality ingredients, these bagels feature a soft, chewy texture, perfect for breakfast or a snack. Originating from the beloved New York bagel tradition, they are crafted to provide a satisfying bite. Packed with antioxidants from real blueberries, they offer a delicious way to enjoy a healthier choice. Whether toasted with cream cheese or enjoyed plain, indulge in the wholesome flavor and convenience of Costco Blueberry Bagels.
Calories |
604.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.1 g | 3% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1021.0 mg | 44% | |
Total Carbohydrates | 121.0 g | 44% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 20.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.0 mg | 3% | |
Iron | 7.5 mg | 41% | |
Potassium | 198.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.