Costco beef stick

Costco beef stick

Snack

Item Rating: 37/100

1 serving (28 grams) contains 120 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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1016.9
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2627.1 mg 114%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)

About Costco beef stick

Costco Beef Sticks are convenient, protein-packed snacks made primarily from high-quality beef, blended with a savory mix of spices and seasonings. Typically originating from North American cuisine, these beef sticks are crafted to deliver a smoky, robust flavor ideal for on-the-go snacking or post-workout fuel. Each stick is rich in protein, making it a satisfying and energizing option, but it may contain higher levels of sodium and preservatives, common in cured meat products. While they are low in carbohydrates and suitable for keto or low-carb diets, moderation is key due to their salt content. Perfect for busy lifestyles, Costco Beef Sticks balance taste and portability, offering a quick way to curb hunger while meeting dietary protein needs.