Costco barramundi fish
One cup of Costco barramundi fish is around 238 grams and contains approximately 257 calories, 48 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.
Costco Barramundi Fish is a delicious and versatile seafood choice, sourced sustainably from the clean waters of Australia. This mild, buttery fish boasts a delicate flavor that pairs perfectly with a variety of cuisines, from Asian to Mediterranean. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, it's a heart-healthy option that supports overall wellness. Whether grilled, baked, or sautéed, Costco Barramundi Fish is not only a tasty meal but also a responsible choice for both your health and the planet. Enjoy a gourmet experience right in your kitchen!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 257.1429 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 904.7619mg | 0% |
Source of Calories