Nutrition Facts for Costco autumn grain salad
Image of Costco autumn grain salad

Costco autumn grain salad

Item Rating: 79/100

One cup of Costco autumn grain salad is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Costco Autumn Grain Salad is a vibrant, nutritious blend featuring hearty grains like quinoa and farro, mixed with colorful roasted butternut squash and sweet cranberries. This delightful dish is inspired by seasonal autumn flavors, offering a taste of wholesome, farm-fresh ingredients. Each bite is packed with essential nutrients, including fiber and protein, making it a perfect choice for a healthy meal or side. With its rich, satisfying textures and balanced flavors, Costco Autumn Grain Salad is not just delicious but also a wholesome addition to your table this fall!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%