Nutrition Facts for Costco autum salad
Image of Costco autum salad

Costco autum salad

Item Rating: 82/100

One cup of Costco autum salad is around 237 grams and contains approximately 355 calories, 12 grams of protein, 19 grams of fat, and 35 grams of carbohydrates.

Costco Autumn Salad is a delightful blend of fresh, crisp greens, roasted butternut squash, tangy feta cheese, and sweet cranberries. This seasonal dish is inspired by classic autumn flavors, combining a touch of comfort with a burst of nutrition. Packed with vitamins from the greens and antioxidants from the cranberries, it offers a healthy boost to your meal. With a light vinaigrette dressing, it's perfect as a side or a satisfying main dish. Enjoy the taste of fall with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 18.9274g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 35.489g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 11.8297g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 118.2965mg 0%
Iron 2.3659mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%