Costco almonds

Costco almonds

Nut

Item Rating: 81/100

One cup of Costco almonds is around 224 grams and contains approximately 1280.0 calories, 48.0 grams of protein, 112 grams of fat, and 48.0 grams of carbohydrates.

Costco Almonds are a delicious and nutritious snack option, packed with superfood benefits. Sourced from premium California almonds, they’re rich in protein, fiber, and healthy fats, making them perfect for a balanced diet. These versatile nuts are ideal for adding crunch to salads, blending into smoothies, or enjoying straight from the bag. High in vitamin E and magnesium, Costco Almonds support heart health and help keep you energized throughout the day. Indulge guilt-free in this wholesome treat and elevate your snacking game with Costco Almonds!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1280.0
calories
48.0
protein
48.0
carbohydrates
112
fat

Nutrition Information

1 cup (224g)
Calories
1280.0
% Daily Value*
Total Fat 112 g 143%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 48.0 g 96%
Vitamin D 0 mcg 0%
Calcium 600.0 mg 46%
Iron 8.8 mg 48%
Potassium 1600 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

13.8%
13.8%
72.4%
Fat: 1008 cal (72.4%)
Protein: 192 cal (13.8%)
Carbs: 192 cal (13.8%)