1 serving (200 grams) contains 500 calories, 36.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.7 mg | 54% | |
| Sodium | 164.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costata di vittellone
Costata Di Vittellone, an Italian culinary staple, is a rib-eye steak sourced from veal or young beef, prized for its tenderness and rich flavor. This cut is celebrated for its marbling, which enhances its succulence and depth when grilled or pan-seared. Originating from Italian cuisine, Costata Di Vittellone is often seasoned simply with salt, pepper, and olive oil, allowing its natural flavors to shine. Nutritionally, it is a protein-rich choice, supporting muscle repair and overall growth, while offering essential vitamins like B12 and iron. However, due to its fat content from marbling, it should be enjoyed in moderation as part of a balanced diet. Pairing it with fresh, nutrient-dense sides like grilled vegetables or a leafy salad can create a wholesome and satisfying meal that showcases the essence of Italian gastronomy while maintaining a health-conscious approach.
