One cup of Costata di manzo is around 236.7 grams and contains approximately 591.7 calories, 40.2 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.
Costata Di Manzo is a succulent Italian bone-in rib steak, celebrated for its rich marbling and robust flavor. Hailing from classic Italian cuisine, this cut is often grilled or roasted, bringing out its natural juices and tenderness. Rich in protein and essential nutrients, it's a hearty choice for meat lovers. However, its higher fat content means moderation is key for a balanced diet. Indulge in this culinary delight that promises a taste of Italy with every bite!
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.0 mg | 55% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 639.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
