Costa coffee flat white

Costa coffee flat white

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 9.0 grams of carbohydrates.

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120
calories
7.0
protein
9
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 80.0 mg 3%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g 0%
Sugars 9 g
protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0 mg 0%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.5%
23.7%
45.8%
Fat: 54 cal (45.8%)
Protein: 28 cal (23.7%)
Carbs: 36 cal (30.5%)

About Costa coffee flat white

Costa Coffee's Flat White is a smooth, velvety coffee crafted with rich espresso and expertly steamed milk, creating a harmonious balance of bold flavor and creamy texture. Originating from Australia and New Zealand, the Flat White has become a staple in modern coffee culture, celebrated for its sophisticated simplicity. Made with Costa’s signature roast, the coffee boasts robust notes paired with the indulgence of micro-foamed milk, offering a smoother alternative to a latte. Nutritionally, the Flat White provides a source of protein and calcium from the milk, but it does contain calories and saturated fat depending on milk choice. Opting for skimmed or plant-based milk can reduce calorie and fat content. With a moderate caffeine boost, it’s a satisfying choice for coffee lovers seeking a premium, handcrafted experience without overwhelming richness.