1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 20 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 229.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cosmic crisp red apple
The Cosmic Crisp Red Apple, a premium variety cultivated in Washington State, is celebrated for its crisp texture and balance of sweetness and tangy flavor. This all-American apple is a hybrid of Enterprise and Honeycrisp, bred for exceptional storage life and flavor. Each medium-sized apple is rich in dietary fiber, Vitamin C, and antioxidants, promoting digestive health, immunity, and cellular repair. Naturally low in calories and free of fat, sodium, or cholesterol, it’s an ideal choice for guilt-free snacking or incorporation into recipes like salads, pies, and sauces. Its unique sweetness also makes it a healthier alternative as a natural sweetener. While packed with nutrients, Cosmic Crisp apples do contain natural sugars, so moderation is key for those managing glucose levels. Perfectly balanced and nutrient-loaded, this apple is both a culinary delight and a boost to a healthy lifestyle.
