One cup of Cosmic crisp red apple is around 237.3 grams and contains approximately 169.5 calories, 1.7 grams of protein, 0.8 grams of fat, and 40.7 grams of carbohydrates.
Cosmic Crisp Red Apple is a delightful blend of sweetness and tartness, boasting a unique flavor profile that sets it apart from other apples. Originating in the Pacific Northwest, this stunning apple is renowned for its crisp texture and juicy flesh. Packed with essential vitamins and antioxidants, it supports heart health and boosts your immune system. With its versatile nature, the Cosmic Crisp shines in both sweet and savory dishes, making it a perfect addition to salads, pies, or enjoyed on its own. Elevate your taste experience with the refreshing crunch of the Cosmic Crisp Red Apple!
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Nutrition Information
Calories |
169.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 40.7 g | 14% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 25.8 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.6 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 264.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
