1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 20 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cosmic crisp
The Cosmic Crisp is a hybrid apple variety developed in Washington State, renowned for its vibrant red color, crisp texture, and balanced sweetness with a hint of tartness. A cross between Honeycrisp and Enterprise apples, it delivers a long shelf life and retains its juiciness over time. Packed with essential nutrients, the Cosmic Crisp is high in fiber, promoting healthy digestion, while its natural sugars provide an energy boost. Low in fat and sodium, it contains antioxidants like vitamin C that support immune health and skin vitality. Its versatility makes it ideal for snacking, baking, salads, or juicing in cuisines worldwide. While relatively healthy, moderation is advised for those monitoring sugar intake, as apples do contain natural fructose. Delicious and nutrient-rich, the Cosmic Crisp is a wholesome addition to your diet, combining flavor and functionality in a single bite.
