1 serving (200 grams) contains 100 calories, 0.5 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
117.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 32.9 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 22.4 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cosmic crisp apple
Cosmic Crisp apples are a vibrant and delicious variety known for their crisp texture, juicy sweetness, and balanced tartness. Developed in Washington State, these apples are a hybrid between Honeycrisp and Enterprise, resulting in a versatile fruit perfect for fresh snacks, baking, or salads. Each medium-sized apple contains approximately 80 calories, 24 grams of carbohydrates, and is rich in dietary fiber, supporting digestive health. They also provide vitamin C, an antioxidant that promotes immune function and skin health. Low in fat and sodium, Cosmic Crisp apples are a heart-healthy choice for most diets. Their extended shelf life ensures freshness, making them a reliable option in both everyday meals and gourmet cuisine. The natural sugars offer energy but should be consumed in moderation by individuals monitoring blood sugar levels. A true treat for apple lovers, Cosmic Crisp pairs nutrition and flavor ideally suited for a balanced lifestyle.
