1 serving (200 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
Calories |
112.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 22.5 g | ||
protein | 0.6 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.0 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 230.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cosmic Apple is a vibrant, nutrient-rich fruit celebrated for its unique blend of sweet and tart flavors. Originating from hybrid cultivation, this apple is prized in modern cuisine for its versatility, appearing in both savory and sweet dishes. It boasts a high concentration of vitamins A and C, essential for immune health and radiant skin, alongside dietary fiber to support digestion. Packed with antioxidants, it helps combat cellular damage and promotes overall wellness. The Cosmic Apple is also low in calories and fat-free, making it a guilt-free snack or meal addition. While naturally sweet, its sugar content is moderate and balanced by its fiber, ensuring it provides sustained energy without spiking blood sugar levels. Ideal for baking, salads, or enjoyed raw, this fruit stands out for its cosmic allure and health benefits, making it a stellar choice for nutritious eating.