Coscia di pollo al forno

Coscia di pollo al forno

Dinner

Item Rating: 72/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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396.8
calories
39.7
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 111.1 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 214 cal (57.4%)
Protein: 158 cal (42.6%)
Carbs: 0 cal (0.0%)

About Coscia di pollo al forno

Coscia Di Pollo Al Forno is a classic Italian dish featuring roasted chicken thighs, seasoned with aromatic herbs like rosemary and thyme, garlic, olive oil, and occasionally lemon juice for brightness. The chicken is cooked to perfection in the oven, resulting in tender meat with a crispy, golden-brown skin. Originating from traditional Italian home cooking, this dish pairs simple, wholesome ingredients with satisfying flavors. From a nutritional standpoint, chicken thighs are a good source of protein, essential for muscle growth and repair. Olive oil provides healthy monounsaturated fats and antioxidants, supporting heart health. The dish is relatively low in carbohydrates, making it suitable for low-carb diets. However, the skin and dark meat can be higher in saturated fat compared to leaner cuts of chicken. It’s best enjoyed as part of a balanced meal when paired with steamed vegetables or a light salad for added fiber and vitamins.