Corvina

Item Rating: 78/100

One cup of Corvina is around 238 grams and contains approximately 214 calories, 43 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.

Corvina is a delicate white fish renowned for its tender, flaky texture and mild flavor. Originating from the warm waters of the Pacific and often featured in Latin American cuisine, particularly in ceviche, Corvina captivates seafood lovers worldwide. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, it promotes heart health and supports brain function. With its versatility, Corvina can be grilled, baked, or sautéed, making it a delicious and nutritious choice for any meal. Indulge in the fresh taste of Corvina, and elevate your dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	214.2857

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 80.0%

Carbs: 0.0%