Cortado with oat milk

Cortado with oat milk

Beverage

Item Rating: 72/100

One cup of Cortado with oat milk is around 240 grams and contains approximately 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

Cortado With Oat Milk is a delightful coffee drink that combines equal parts espresso and steamed oat milk, creating a perfectly balanced flavor. Originating from Spain, the cortado is known for its smooth richness that perfectly complements the nutty undertones of oat milk. This creamy alternative not only enhances the taste but also makes it a dairy-free option, making it suitable for those with lactose intolerance or a vegan lifestyle. Oat milk is lower in calories than dairy milk and packed with fiber, promoting digestive health. Enjoy a cortado with oat milk for a delicious and mindful coffee experience!

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120
calories
2.0
protein
16.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.0 g 7%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 350.0 mg 26%
Iron 1.0 mg 5%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

54.7%
6.8%
38.5%
Fat: 45 cal (38.5%)
Protein: 8 cal (6.8%)
Carbs: 64 cal (54.7%)