1 serving (120 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cortado
A cortado is a simple yet flavorful coffee beverage that originated in Spain and is now enjoyed worldwide. Made by combining equal parts espresso and steamed milk, its name comes from the Spanish word "cortar," meaning "to cut," as the milk "cuts" the intensity of the espresso. The result is a smooth, well-balanced drink with a rich, bold flavor and creamy texture. Nutritionally, a cortado typically contains minimal calories and fat, especially when prepared with low-fat or plant-based milk options. It is a source of antioxidants from the espresso and can provide an energy boost from its natural caffeine content. However, its healthfulness depends on portion control, milk choice, and avoidance of added sweeteners. Smaller than a latte but just as indulgent, a cortado offers a satisfying coffee experience without excess.
