Corny brownie

Corny brownie

Dessert

Item Rating: 47/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
14.2
protein
142.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 709.8 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 9.5 g 33%
Sugars 94.6 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

58.8%
5.9%
35.3%
Fat: 341 cal (35.3%)
Protein: 56 cal (5.9%)
Carbs: 568 cal (58.8%)

About Corny brownie

Corny Brownie is a delightful fusion of rich chocolate and wholesome cornmeal, combining the decadence of a classic brownie with the rustic texture of cornbread. Believed to draw inspiration from Southern and American cuisines, this dessert boasts a unique balance of flavors and textures. Made with staples like cocoa powder, dark chocolate, butter, eggs, and sugar, it incorporates cornmeal for added complexity and a slightly nutty flavor. While Corny Brownie is a source of indulgent sweetness, the inclusion of cornmeal provides dietary fiber and essential nutrients such as iron and magnesium. For a healthier twist, it can be prepared with alternative sweeteners or whole-grain cornmeal. However, as with any dessert, moderation is key—its sugar and fat content make it a treat best enjoyed occasionally. Corny Brownie is a perfect example of comfort food elevated with an unconventional, nutritious ingredient.