Cornish pastie

Item Rating: 64/100

One cup of Cornish pastie is around 236 grams and contains approximately 521 calories, 16 grams of protein, 26 grams of fat, and 52 grams of carbohydrates.

Cornish Pastie is a delicious, handheld meal originating from Cornwall, England. Traditionally filled with a hearty mixture of minced beef, potatoes, onions, and swede, this golden pastry is a perfect blend of flavors. It’s encased in a flaky, buttery crust, offering both comfort and convenience. While it’s rich in protein and packed with vegetables, keep in mind that it can be higher in calories and fat. Perfect for lunch or dinner, the Cornish Pastie is a delightful taste of British culinary tradition, bringing warmth and satisfaction in every bite.

Nutrition Facts

Serving size	(236.4583g)

Amount per serving	% Daily Value*
Calories	520.8333

Total Fat 26.0416g	0%
Saturated Fat 10.4167g	0%
Polyunsaturated Fat g
Cholesterol 52.0833mg	0%
Sodium 625mg	0%
Total Carbohydrate 52.0833g	0%
Dietary Fiber 3.125g	0%
Total Sugars 5.2082g
Protein 15.6249g	0%

Vitamin D 0IU	0%
Calcium 52.0833mg	0%
Iron 3.125mg	0%
Potassium 416.6668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 12.4%

Carbs: 41.2%