1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cornish hen soup
Cornish Hen Soup is a hearty, flavorful dish rooted in traditional cuisine, often celebrated for its nourishing qualities. Made by simmering tender Cornish hen meat with aromatic vegetables like carrots, celery, and onions, this soup is infused with herbs such as thyme, parsley, and bay leaf for added depth. Some variations might include grains like rice or barley for a more filling meal. Originating from a blend of European and American culinary traditions, Cornish Hen Soup is prized for its lean protein content, supporting muscle repair and satiety. The addition of nutrient-dense vegetables provides vitamins, fiber, and antioxidants, making it a well-rounded option. While low in fat, care should be taken with added salt or rich broths, which may increase sodium levels. Perfect for warming up on a cold day, this soup is both comforting and wholesome.
