Nutrition Facts for Cornish hen dark meat
Image of Cornish hen dark meat

Cornish hen dark meat

Item Rating: 68/100

One cup of Cornish hen dark meat is around 238 grams and contains approximately 512 calories, 43 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Cornish Hen Dark Meat is a succulent and tender delicacy, known for its rich, flavorful depth. Hailing from the United States, this gourmet favorite features dark, juicy meat that is higher in fat and calories than its white counterpart, making it perfect for those seeking indulgence. Packed with essential vitamins and minerals, including iron and zinc, Cornish Hen Dark Meat supports robust health when enjoyed in moderation. Often seasoned with herbs and spices, it complements a variety of cuisines, from classic roasts to exotic dishes. Elevate your culinary experience with this mouthwatering treat!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 511.9048
Total Fat 36.9048g 0%
Saturated Fat 10.7143g 0%
Polyunsaturated Fat g
Cholesterol 214.2857mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 43.3333g 0%
Vitamin D 0IU 0%
Calcium 30.9524mg 0%
Iron 2.8571mg 0%
Potassium 452.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 34.3%
Carbs: 0.0%