1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
39.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 118.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cornichons are tiny, tangy pickled cucumbers, widely used in French cuisine to add sharpness to dishes. Packed with flavor, they are typically brined with vinegar and infused with spices like mustard seeds, tarragon, and onions. Low in calories and fat-free, cornichons are a great option for adding zest without guilt. They contain small amounts of vitamins such as vitamin K and minerals like potassium, but the high sodium content from the brining process may be a concern for those monitoring their salt intake. Traditionally paired with pâtés, sandwiches, or charcuterie boards, these crispy pickles bring a bold, sour crunch that complements rich and savory flavors. While not a significant source of nutrients, their lively taste makes them a delightful way to enhance meals.