Cornichons

Cornichons

Snack

Item Rating: 69/100

1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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39.4
calories
0
protein
7.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
39.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 118.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (100.0%)

About Cornichons

Cornichons are tiny, tangy pickled cucumbers, widely used in French cuisine to add sharpness to dishes. Packed with flavor, they are typically brined with vinegar and infused with spices like mustard seeds, tarragon, and onions. Low in calories and fat-free, cornichons are a great option for adding zest without guilt. They contain small amounts of vitamins such as vitamin K and minerals like potassium, but the high sodium content from the brining process may be a concern for those monitoring their salt intake. Traditionally paired with pâtés, sandwiches, or charcuterie boards, these crispy pickles bring a bold, sour crunch that complements rich and savory flavors. While not a significant source of nutrients, their lively taste makes them a delightful way to enhance meals.