Cornflakes cereal
One cup of Cornflakes cereal is around 85 grams and contains approximately 303 calories, 6.1 grams of protein, 0.3 grams of fat, and 73 grams of carbohydrates.
Cornflakes Cereal is a delicious and crunchy breakfast option made from toasty corn, originally crafted in the late 19th century. Its simple ingredients include milled corn, sugar, and salt, giving it a light, crispy texture that's perfect for any morning. Packed with essential vitamins and minerals, Cornflakes are low in fat and a great source of energy to kickstart your day. While they provide quick fuel, pair them with fresh fruit or yogurt to elevate your breakfast with added nutrients. Enjoy the light, wholesome crunch of Cornflakes Cereal—your perfect morning companion!
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Nutrition Facts
| Serving size | (84.8485g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 303.0303 |
| Total Fat 0.303g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 606.0606mg | 0% |
| Total Carbohydrate 72.7273g | 0% |
| Dietary Fiber 2.7273g | 0% |
| Total Sugars 7.2727g | |
| Protein 6.0606g | 0% |
| Vitamin D 121.2121IU | 0% |
| Calcium 3.0303mg | 0% |
| Iron 24.5455mg | 0% |
| Potassium 66.6666mg | 0% |
Source of Calories