One cup of Cornflakes breading is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 4.0 grams of fat, and 192 grams of carbohydrates.
Cornflakes Breading is a delightful and versatile coating made from crushed cornflakes, providing a crunchy, golden finish for your favorite dishes. Originating from classic American breakfast staples, it's now embraced in kitchens worldwide. Packed with wholesome corn, this breading is naturally low in fat and adds a satisfying texture to meats, vegetables, or even seafood. While it's not gluten-free, it offers a fun alternative to traditional breadcrumbs. Perfect for baking or frying, Cornflakes Breading elevates your meals with a unique flavor that's sure to impress!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 32.0 mg | 177% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
