1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cornflake cookies
Cornflake cookies are delightful treats made primarily with crushed cornflakes, butter, sugar, and flour, often with added ingredients like chocolate chips, dried fruits, or nuts for extra flavor. These cookies are thought to have originated in Western cuisine, likely inspired by the popularity of cereal-based recipes. The crunchy texture and sweet taste make them a favorite for snack time or dessert. While cornflake cookies are a source of quick energy due to their carbohydrate content, they can be high in sugar and fat depending on the recipe. Also, their nutritional value may increase when enriched with healthier ingredients like seeds and whole grains. However, they are best enjoyed in moderation as part of a balanced diet.
