1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cornette
Cornette is a type of pasta known for its short, curved tubular shape, often compared to a small elbow. Originating from Italian cuisine, it is a versatile ingredient widely used in soups, salads, or baked dishes. Made primarily from durum wheat semolina, cornette is rich in complex carbohydrates, providing a steady source of energy. It also contains small amounts of protein and essential minerals like iron and magnesium. Whole-grain versions of cornette offer higher fiber content, promoting better digestion and heart health. However, traditional refined versions have less fiber and protein, making them less nutritionally dense. Pairing cornette with nutrient-rich ingredients such as vegetables, lean proteins, and healthy fats can elevate its health value. Moderation is key, as excessive consumption of pasta, especially with high-fat or sugar-laden sauces, can contribute to calorie overconsumption.
