1 serving (90 grams) contains 77 calories, 2.9 grams of protein, 1.1 grams of fat, and 17.1 grams of carbohydrates.
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Nutrition Information
Calories |
205.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 45.6 g | 16% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 17.1 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.0 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 648 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corner of the cob
Corner Of The Cob is a delightful twist on the classic corn-on-the-cob, showcasing flavors inspired by street food from Mexico and the southern United States. Each cob is grilled to smoky perfection and brushed with a tangy mix of butter, lime, and spices, then dusted with a sprinkle of cheese or herbs, depending on variation. Packed with dietary fiber, corn serves as a good source of essential nutrients like vitamin C, magnesium, and antioxidants that support digestion and overall health. However, indulgent toppings, such as butter or cheese, may increase the saturated fat or calorie content, so moderation is key for a balanced diet. Whether served as a snack, side dish, or party favorite, Corner Of The Cob offers a vibrant, flavorful choice rooted in deep culinary tradition while showcasing fun, customizable options for any palate.
