Nutrition Facts for Cornell dairy plain yogurt
Image of Cornell dairy plain yogurt

Cornell dairy plain yogurt

Item Rating: 70/100

One cup of Cornell dairy plain yogurt is around 240 grams and contains approximately 160 calories, 13 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Cornell Dairy Plain Yogurt is a creamy, tangy delight made from fresh, farm-sourced milk. Crafted with care at Cornell University's dedicated dairy facilities, this yogurt celebrates the rich heritage of traditional dairy farming. With no added sugars or artificial ingredients, it’s a wholesome choice packed with probiotics to support your gut health and high in protein to fuel your day. Enjoy it on its own, mix it with fruits, or use it as a versatile ingredient in savory dishes. Choose Cornell Dairy Plain Yogurt for a simple, nutritious snack that’s as good for your body as it is for your taste buds!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 160.0001
Total Fat 4.8g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 16.0001mg 0%
Sodium 192mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 0g 0%
Total Sugars 16.0001g
Protein 12.7999g 0%
Vitamin D 127.9999IU 0%
Calcium 480mg 0%
Iron 0.1601mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 29.9%
Carbs: 44.9%