Nutrition Facts for Cornell dairy fat free milk
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Cornell dairy fat free milk

Item Rating: 73/100

One cup of Cornell dairy fat free milk is around 244 grams and contains approximately 90 calories, 9 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.

Cornell Dairy Fat Free Milk is a refreshing and wholesome choice for health-conscious consumers. Packed with essential nutrients, it boasts a rich source of calcium and vitamin D, crucial for strong bones and a vibrant lifestyle. Originating from our dedicated Cornell Dairy farms, this milk is crafted with care, ensuring each drop is pure and nourishing. With zero fat and fewer calories, it’s perfect for smoothies, cereals, or simply enjoyed on its own. Choose Cornell Dairy Fat Free Milk for a deliciously creamy taste without the guilt—your body will thank you!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 89.9999
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 5mg 0%
Sodium 130mg 0%
Total Carbohydrate 13.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9999g
Protein 8.9999g 0%
Vitamin D 100IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 399.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 40.9%
Carbs: 59.1%