Corned tuna

Item Rating: 69/100

One cup of Corned tuna is around 237 grams and contains approximately 301 calories, 42 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Corned Tuna is a delicious and versatile seafood delight made from premium cuts of tuna, seasoned and packed to preserve its flavor. Originating from coastal cuisines around the world, this protein-rich dish offers a savory twist on traditional corned meat. Packed with omega-3 fatty acids, it's heart-healthy, boosting brain function and reducing inflammation. While it provides a great source of lean protein, it's best enjoyed in moderation due to its sodium content. Perfect for salads, sandwiches, or as a topping, Corned Tuna adds a flavorful punch to any meal!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	300.9287

Total Fat 13.932g	0%
Saturated Fat 2.7864g	0%
Polyunsaturated Fat g
Cholesterol 83.5913mg	0%
Sodium 902.7864mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.7958g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.5077mg	0%
Potassium 568.4211mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 57.1%

Carbs: 0.0%