Corned beef with white sauce
One cup of Corned beef with white sauce is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.
Corned Beef With White Sauce is a hearty dish that hails from traditional Irish cuisine, combining savory, slow-cooked corned beef with a rich, creamy white sauce. This delightful meal is often served with a side of vegetables, making it a comforting yet satisfying choice. While corned beef is high in protein, it can also be high in sodium and fat, so moderation is key. When paired with fresh greens or whole grains, it can create a balanced plate that’s both enjoyable and nutritious. Dive into this classic dish for a taste of warmth and flavor!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 14.1176g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 1764.7059mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories