Nutrition Facts for Corned beef with rice
Image of Corned beef with rice

Corned beef with rice

Item Rating: 66/100

One cup of Corned beef with rice is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Corned Beef With Rice is a hearty dish that blends savory, tender corned beef with fluffy, steamed rice. Originating from Irish cuisine, this meal has gained popularity in many cultures, often enjoyed for its comforting flavors. The rich beef is packed with protein, while the rice provides a nutritious, filling base. However, be mindful that corned beef can be high in sodium and fat, so moderation is key. Whether served as a cozy family dinner or a quick weeknight meal, Corned Beef With Rice is deliciously satisfying and brings a taste of tradition to your table.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 1132.0755mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%