Corned beef with eggs
One cup of Corned beef with eggs is around 235 grams and contains approximately 471 calories, 33 grams of protein, 35 grams of fat, and 2.4 grams of carbohydrates.
Corned Beef With Eggs is a hearty dish that combines tender, savory corned beef with fluffy scrambled or fried eggs. Originating from Irish cuisine, it's often enjoyed as a breakfast staple or brunch delight. The dish offers a satisfying blend of protein and flavor, with the beef delivering a rich source of iron and protein, while the eggs add essential vitamins and nutrients. However, it's important to note that corned beef can be high in sodium and fat. With just a touch of seasoning, Corned Beef With Eggs can be a delicious way to start your day, balancing indulgence with nourishment!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 14.1176g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 1764.7059mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 32.9412g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories