Corned beef with diced onions and egg
One cup of Corned beef with diced onions and egg is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.
Corned Beef With Diced Onions And Egg is a hearty dish that combines tender, savory corned beef, sweet, sautéed onions, and perfectly cooked eggs. This classic comfort food hails from Irish cuisine, often enjoyed during celebrations and family gatherings. Packed with protein from the beef and eggs, it provides a satisfying meal, though it’s important to note that the dish can be high in sodium. A sprinkle of pepper or fresh herbs can elevate the flavors while adding a touch of freshness. Enjoy this warm, filling plate any time of day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 1764.7059mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories