1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corned beef tin
Corned beef tin is a canned meat product made from finely processed beef, typically cured with salt and mixed with spices for flavor. Originally rooted in Irish cuisine, corned beef became popular worldwide due to its convenience and versatility, often featured in dishes like sandwiches, hash, or paired with cabbage. Packed with protein and iron, it can support muscle repair and red blood cell production. However, corned beef tin is also high in sodium due to its curing process, and often contains saturated fats that may contribute to heart health concerns if consumed excessively. Some brands may include preservatives, so reading labels is important for those monitoring their dietary intake. While a convenient source of protein, moderation is key for incorporating this flavorful product into a balanced diet.
