Corned beef sub

Corned beef sub

Lunch

Item Rating: 55/100

One cup of Corned beef sub is around 236.6 grams and contains approximately 567.8 calories, 28.4 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.

Corned Beef Sub is a mouthwatering union of tender, savory corned beef nestled in a freshly baked sub roll. Originating from classic deli cuisine, this hearty sandwich is layered with tangy mustard and crisp lettuce, adding a delightful crunch. Each bite bursts with flavor, highlighting that rich, spiced meat. While it’s indulgent, the sub also offers a source of protein, making it a filling option. Just remember, moderation is key, as the sodium content can be higher. Satisfy your cravings with this delicious twist on a traditional favorite!

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567.8
calories
28.4
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 1764.7 mg 76%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.9%
20.3%
45.8%
Fat: 255 cal (45.8%)
Protein: 113 cal (20.3%)
Carbs: 189 cal (33.9%)