1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corned beef sandwich
The corned beef sandwich is a classic deli favorite rooted in Irish-American cuisine, often associated with New York delis. Made with tender, brined corned beef slices, it is typically layered on rye bread and complemented with tangy mustard or Russian dressing. Variations may include sauerkraut or melted Swiss cheese, transforming it into a Reuben sandwich. While rich in protein and iron, the sandwich is also high in sodium due to the curing process of the beef. The bread adds dietary fiber, especially if whole-grain rye is used, but the sandwich can be calorie-dense depending on portion size and added condiments. To balance its nutritional profile, pair it with a side of fresh greens or opt for leaner preparation methods.
