One cup of Corned beef sandwich and fries is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Corned Beef Sandwich And Fries is a classic comfort food staple that brings together tender slices of succulent corned beef piled high on a fresh, crusty bread. Originating from the culinary traditions of Irish cuisine, this hearty sandwich is typically topped with tangy mustard and crispy pickles, offering a delightful blend of flavors. Paired with golden, crispy fries, it’s a satisfying meal that warms the soul. While indulging in this delicious treat, remember that it’s high in protein but can be rich in sodium and fats, so enjoy it in moderation for a balanced diet!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 1764.7 mg | 76% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
