One cup of Corned beef omelette is around 240.1 grams and contains approximately 636.3 calories, 45.6 grams of protein, 40.8 grams of fat, and 9.6 grams of carbohydrates.
Corned Beef Omelette is a savory delight that combines fluffy eggs with tender, flavorful corned beef, creating a hearty meal perfect for breakfast or brunch. Originating from classic American diner cuisine, this dish is a delicious fusion that showcases the rich, salted taste of corned beef, complemented by fresh herbs and a sprinkle of cheese for extra creaminess. While it’s indulgent, the eggs provide a great source of protein, making it a filling option. Just be mindful of the sodium level from the corned beef, making this treat best enjoyed in moderation. Dive into this comforting classic and savor every bite!
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Nutrition Information
Calories |
636.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 300.1 mg | 100% | |
| Sodium | 1440.6 mg | 62% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.6 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
