Corned beef hash

Item Rating: 69/100

One cup of Corned beef hash is around 162 grams and contains approximately 206 calories, 7.8 grams of protein, 8.7 grams of fat, and 25 grams of carbohydrates.

Corned Beef Hash is a hearty and comforting dish made with savory corned beef, crispy potatoes, and often sautéed onions and peppers. Originating from the classic American breakfast tradition, this dish combines robust flavors and textures, making it a favorite for brunch. While it’s rich in protein and can provide essential nutrients, it’s important to enjoy in moderation, as it can be higher in sodium and fats. Perfectly seasoned and typically served alongside eggs, Corned Beef Hash offers a delightful blend of taste and satisfaction in every bite.

Nutrition Facts

Serving size	(162g)

Amount per serving	% Daily Value*
Calories	205.74

Total Fat 8.7156g	0%
Saturated Fat 2.3166g	0%
Polyunsaturated Fat 1.4661g
Cholesterol 29.16mg	0%
Sodium 505.44mg	0%
Total Carbohydrate 24.948g	0%
Dietary Fiber 2.754g	0%
Total Sugars 1.8468g
Protein 7.8408g	0%

Vitamin D 0IU	0%
Calcium 19.44mg	0%
Iron 1.0854mg	0%
Potassium 442.26mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%

Protein: 15.0%

Carbs: 47.6%