Corned beef breakfast at the antonios

Corned beef breakfast at the antonios

Breakfast

Item Rating: 63/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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377.4
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 18.9 mcg 94%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Corned beef breakfast at the antonios

Wake up to the flavorful Corned Beef Breakfast at Antonio’s, a hearty dish rooted in Irish-American cuisine. This plate features tender, seasoned corned beef sautéed to perfection and paired with golden, crispy hash browns or steamed white rice. Accompanied by two fried eggs cooked to your preference, the meal combines protein-rich ingredients with comfort-food appeal. Corned beef offers a good source of protein and iron but is also high in sodium, so it’s best enjoyed in moderation. The eggs add essential vitamins, including B12 and D, while hash browns provide energy-boosting carbohydrates. For a lighter option, opt for a side of fresh greens or fruit to balance the meal. Perfect for those seeking a savory start to their day, Antonio’s Corned Beef Breakfast delivers robust flavors with a touch of indulgence.