One cup of Corned beef breakfast at the antonios is around 235.3 grams and contains approximately 470.6 calories, 32.9 grams of protein, 35.3 grams of fat, and 2.4 grams of carbohydrates.
Corned Beef Breakfast At The Antonios is a hearty twist on a classic dish, featuring tender slices of corned beef, perfectly sautéed onions, and fluffy scrambled eggs, all served on a warm, crusty roll. This dish celebrates the rich flavors of American and Irish cuisine, bringing comfort to your morning routine. While it offers a savory protein boost, the corned beef can be high in sodium, so pair it with fresh veggies or a side of fruit for a balanced meal. Dive into this delicious breakfast and fuel your day with a taste of tradition!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 1764.7 mg | 76% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 3764 mcg | 18820% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
