1 serving (60 grams) contains 198 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
792 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.0 g | 35% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 32.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 4.8 mg | 26% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cornbread Slice is a traditional baked item commonly associated with Southern United States cuisine. Made primarily from cornmeal, flour, eggs, milk or buttermilk, and a touch of sugar, it embodies a hearty texture with a slightly sweet and savory flavor profile. Often baked in cast iron for a golden crust, it serves as a versatile side dish for meals like barbecue, fried chicken, or chili. Nutritionally, cornbread provides carbohydrates for energy and small amounts of protein from eggs and milk. Cornmeal contributes fiber and essential B vitamins, while the use of buttermilk can deliver probiotics. However, cornbread can be calorie-dense due to added sugar, butter, or oil in some recipes, and its refined flour content may not suit all dietary preferences. For a healthier twist, whole-grain cornmeal or whole wheat flour can be substituted without compromising its classic taste.