Cornbread muffins

Cornbread muffins

Bakery

Item Rating: 54/100

1 serving (60 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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800.0
calories
12
protein
120
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 32.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.5%
6.2%
32.3%
Fat: 252 cal (32.3%)
Protein: 48 cal (6.2%)
Carbs: 480 cal (61.5%)

About Cornbread muffins

Cornbread muffins are a delightful baked treat rooted in Southern American cuisine, blending cornmeal and flour for a subtly sweet and savory flavor. Ingredients typically include cornmeal, all-purpose flour, eggs, butter or oil, milk or buttermilk, and a touch of sugar, with optional add-ins like honey or jalapeños for added flair. These muffins are rich in texture, with a golden hue and satisfyingly crumbly bite. Cornmeal, the core ingredient, is a good source of carbohydrates and provides small amounts of fiber and essential nutrients like magnesium and potassium. However, cornbread muffins may be calorie-dense due to added fats and sugars, which should be enjoyed in moderation for a balanced diet. Their versatility makes them a perfect accompaniment to chili, soups, or barbecue dishes. While indulgent, swapping refined flour for whole-grain alternatives can enhance their nutritional value, offering a healthier twist to this beloved classic.