1 serving (60 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.0 g | 35% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 32.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 4.0 mg | 22% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cornbread muffins are a delightful baked treat rooted in Southern American cuisine, blending cornmeal and flour for a subtly sweet and savory flavor. Ingredients typically include cornmeal, all-purpose flour, eggs, butter or oil, milk or buttermilk, and a touch of sugar, with optional add-ins like honey or jalapeños for added flair. These muffins are rich in texture, with a golden hue and satisfyingly crumbly bite. Cornmeal, the core ingredient, is a good source of carbohydrates and provides small amounts of fiber and essential nutrients like magnesium and potassium. However, cornbread muffins may be calorie-dense due to added fats and sugars, which should be enjoyed in moderation for a balanced diet. Their versatility makes them a perfect accompaniment to chili, soups, or barbecue dishes. While indulgent, swapping refined flour for whole-grain alternatives can enhance their nutritional value, offering a healthier twist to this beloved classic.