Cornbread crackers

Cornbread crackers

Snack

Item Rating: 56/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Cornbread crackers

Cornbread crackers blend the comforting flavors of traditional cornbread into a crunchy, snackable form. Made primarily from cornmeal, flour, and a touch of butter or oil, these crackers reflect the hearty roots of Southern U.S. cuisine. Their golden hue and slightly sweet aroma come from natural ingredients, often complemented by a dash of honey or molasses. While offering a satisfying crunch, they can be a wholesome alternative to heavier bread-based snacks. Cornmeal is naturally gluten-free, though some recipes may include wheat flour, making them unsuitable for gluten-sensitive individuals unless labeled otherwise. On the healthier side, they provide essential nutrients like fiber and B vitamins from whole-grain cornmeal. However, depending on preparation, they may be higher in sodium and fats. Perfect for pairing with soups, cheeses, or dips, cornbread crackers bring a nostalgic yet modern twist to Southern comfort food.