1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cornbread chicken dressing
Cornbread Chicken Dressing is a classic Southern comfort dish, often served during holidays or family gatherings. This savory casserole combines crumbled cornbread, shredded chicken, sautéed vegetables like onion and celery, and a blend of seasonings such as sage and thyme. Bound together with broth and sometimes eggs, it is baked to golden perfection. While its origins are deeply rooted in Southern U.S. cuisine, it showcases influences from African-American and Native American culinary traditions. Nutritionally, it provides protein from chicken and fiber from the vegetables, but it can be high in sodium and fat depending on the broth and added ingredients like butter or cream. Opting for reduced-sodium broth, whole-grain cornbread, and moderate use of fats can make this dish a healthier indulgence. Cornbread Chicken Dressing is a nostalgic centerpiece that balances rich flavor and warmth.
