1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cornbits
Cornbits are a crunchy snack made primarily from corn, typically seasoned with a variety of spices and flavorings. Originating from the Philippines, they are a popular treat enjoyed for their savory taste and satisfying texture. Cornbits are made by processing cornmeal, shaping it into small bits, and frying or baking them for crispness. While they are a convenient source of carbohydrates from corn, which contains dietary fiber, their health impact depends heavily on preparation. Many Cornbits are deep-fried and coated with additives, which may result in high amounts of fat, sodium, and calories, making them best consumed in moderation. Despite this, they remain a favorite snack for their bold flavors and portability. For those seeking a healthier option, baked versions with no artificial flavoring can provide a lighter alternative to traditional Cornbits.
