Corn with mushroom
One cup of Corn with mushroom is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 3.2 grams of fat, and 39 grams of carbohydrates.
Corn With Mushroom is a delightful dish that combines sweet, crunchy corn with earthy, savory mushrooms. This tasty recipe draws inspiration from various cuisines, showcasing the versatility of these ingredients. Packed with fiber and vitamins, corn provides a hearty base, while mushrooms offer antioxidants and essential nutrients. Sautéed together with herbs and spices, this dish tantalizes your taste buds and can be enjoyed as a side or a main course. Perfect for any meal, Corn With Mushroom is not only delicious but also a wholesome addition to your dining table.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.8864mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories