Nutrition Facts for Corn with mayonnaise
Image of Corn with mayonnaise

Corn with mayonnaise

Item Rating: 72/100

One cup of Corn with mayonnaise is around 238 grams and contains approximately 397 calories, 6.3 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Corn With Mayonnaise is a deliciously creamy dish that combines sweet corn kernels with a rich mayonnaise dressing, often seasoned with lime juice and a sprinkle of chili powder for an extra kick. This popular street food originated in Mexico, where it's enjoyed as a refreshing snack or a flavorful side. While the corn provides fiber and essential vitamins, the mayonnaise adds a dose of calories and fat, making it a treat best enjoyed in moderation. Perfect for summer outings or cozy gatherings, Corn With Mayonnaise is a delightful fusion of flavors that's sure to please!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 23.8095g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 15.8731mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 6.3493g 0%
Vitamin D 0IU 0%
Calcium 15.8731mg 0%
Iron 1.5874mg 0%
Potassium 396.8255mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 5.9%
Carbs: 44.3%