One cup of Corn with mayonnaise is around 238.1 grams and contains approximately 396.8 calories, 6.3 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Corn With Mayonnaise is a deliciously creamy dish that combines sweet corn kernels with a rich mayonnaise dressing, often seasoned with lime juice and a sprinkle of chili powder for an extra kick. This popular street food originated in Mexico, where it's enjoyed as a refreshing snack or a flavorful side. While the corn provides fiber and essential vitamins, the mayonnaise adds a dose of calories and fat, making it a treat best enjoyed in moderation. Perfect for summer outings or cozy gatherings, Corn With Mayonnaise is a delightful fusion of flavors that's sure to please!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
