Nutrition Facts for Corn with fish fillet rice
Image of Corn with fish fillet rice

Corn with fish fillet rice

Item Rating: 75/100

One cup of Corn with fish fillet rice is around 240 grams and contains approximately 336 calories, 19 grams of protein, 7.7 grams of fat, and 48 grams of carbohydrates.

Corn With Fish Fillet Rice is a delightful dish that brings together tender fish fillets, sweet corn, and fluffy rice in a harmonious blend. Hailing from Asian cuisine, this meal combines fresh ingredients and vibrant flavors, making it a popular choice for both lunch and dinner. The fish provides a healthy source of lean protein, while the corn adds a touch of natural sweetness and essential nutrients. Served with a hint of seasoning, this dish not only satisfies your hunger but also nourishes your body, making it a wholesome option for any seafood lover. Indulge in this delicious harmony of taste and health!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 7.68g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 576mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.88g 0%
Total Sugars 1.92g
Protein 19.2g 0%
Vitamin D 96IU 0%
Calcium 38.4mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 22.7%
Carbs: 56.8%