One cup of Corn waffle is around 236.5 grams and contains approximately 515.5 calories, 10.6 grams of protein, 20.1 grams of fat, and 72.1 grams of carbohydrates.
Corn Waffle is a delicious and versatile dish that combines fresh cornmeal and wholesome ingredients into a delightful treat. Originating from Southern cuisine, these fluffy waffles are made with sweet corn, flour, and a touch of buttermilk, giving them a unique flavor and texture. Packed with fiber and vitamins, Corn Waffles provide a nutritious option, perfect for breakfast or a snack. Whether enjoyed savory with toppings like avocado and eggs or sweet with syrup and fruit, they bring a satisfying crunch and a taste of comfort to your table. Indulge guilt-free in this delightful culinary creation!
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Nutrition Information
Calories |
515.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 25% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.9 mg | 23% | |
| Sodium | 1064.2 mg | 46% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 8.3 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.5 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 354.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
